White Bean Stew

Ingredients

  • 2 cans cannellini beans
  • 1 can tomato sauce
  • 1 carrot, sliced
  • 1 onion, diced
  • baby spinach
  • 2 garlic cloves, minced
  • 2 cups vegetable broth
  • 1 teaspoon Italian seasoning mix
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • salt
  • black pepper

Directions

  1. Combine all ingredients, except the spinach, in the slow cooker pot and cook on high for 4-5 hours.
  2. Before turning off the slow cooker, stir in the baby spinach until spinach begins to wilt.
  3. Serve and enjoy!

Adapted from Cafe Johnsonia.

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Chili

Ingredients

  • 1 onion, diced
  • 1 bell pepper, chopped
  • 2 garlic cloves, minced
  • green onions, chopped
  • 1 can tomato sauce
  • 1 can kidney beans
  • 1 can pinto beans
  • 2 cups meatless crumbles
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1 + 1/2 teaspoon cumin
  • 2 teaspoons chili powder

Directions

  1. Combine all ingredients in the slow cooker and cook on high for 6-8 hours.

Adapted from AllRecipes.com and Food.com.

Three Bean Chili

Ingredients

  • 1 onion, diced
  • 1 bell pepper, chopped
  • 2 garlic cloves, minced
  • green onions, chopped
  • 1 can tomato sauce
  • 1 can kidney beans
  • 1 can pinto beans
  • 1 can black beans
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1 + 1/2 teaspoon cumin
  • 2 teaspoons chili powder

Directions

  1. Combine all ingredients in the slow cooker and cook on high for 6-8 hours.

Adapted from MyRecipes.com.