Egg Fried Rice

Servings: 4  –  Total Time: 25 minutes


  • 2 eggs
  • 2 egg whites
  • 1 teaspoon sesame oil
  • 1 tablespoon olive oil
  • 4 cups cooked rice
  • 1/4 cup soy sauce
  • 1 cup frozen green peas
  • 1 cup mung bean sprouts
  • 1/2 cup chopped green onions
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Combine sesame oil, eggs, and egg whites in a small bowl. Stir well and set aside.
  2. Heat olive oil in a large nonstick skillet over medium-high heat. Add egg mixture and stir fry 2 minutes.
  3. Add cooked rice and soy sauce. Stir fry 3 minutes.
  4. Add peas, salt, and pepper. Stir fry 5 minutes.
  5. Add bean sprouts and green onions. Stir fry 2 minutes.

Adapted from Cooking Light’s Egg Fried Rice Recipe.


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